Assessment mode Assignments or Quiz
Tutor support available
International Students can apply Students from over 90 countries
Flexible study Study anytime, from anywhere

Overview

The Global Certificate Course in ACT for Public Speaking Anxiety is designed to help individuals overcome the fear of speaking in public. This course combines Acceptance and Commitment Therapy (ACT) techniques with practical strategies to build confidence and reduce anxiety.


Ideal for professionals, students, and public speakers, it offers a structured approach to mastering mindfulness, self-compassion, and effective communication. Participants gain tools to manage stress, embrace vulnerability, and deliver impactful presentations.


Ready to transform your public speaking skills? Enroll now and take the first step toward fearless communication!

The Global Certificate Course in ACT for Public Speaking Anxiety equips you with cutting-edge Acceptance and Commitment Therapy (ACT) techniques to conquer stage fright and boost confidence. This course offers practical tools to manage anxiety, enhance communication skills, and deliver impactful presentations. Gain globally recognized certification, opening doors to careers in coaching, counseling, and corporate training. Unique features include personalized feedback, interactive sessions, and real-world case studies. Whether you're a professional or a student, this course empowers you to transform public speaking anxiety into a strength, ensuring success in any speaking arena. Enroll today and unlock your potential!

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Course structure

• Understanding Anxiety and Its Impact on Public Speaking
• Core Principles of Acceptance and Commitment Therapy (ACT)
• Mindfulness Techniques for Managing Anxiety
• Cognitive Defusion Strategies to Reduce Negative Thoughts
• Values Clarification for Authentic Communication
• Committed Action: Building Confidence Through Practice
• Exposure Techniques for Overcoming Fear of Public Speaking
• Self-Compassion and Resilience in High-Stakes Situations
• Integrating ACT Tools into Real-World Speaking Scenarios
• Measuring Progress and Maintaining Long-Term Success

Duration

The programme is available in two duration modes:

Fast track - 1 month

Standard mode - 2 months

Course fee

The fee for the programme is as follows:

Fast track - 1 month: £140

Standard mode - 2 months: £90

The Global Certificate Course in ACT for Public Speaking Anxiety is designed to help individuals overcome their fear of speaking in public. It focuses on Acceptance and Commitment Therapy (ACT) techniques, which are scientifically proven to reduce anxiety and improve confidence.


Participants will learn practical strategies to manage anxiety, enhance communication skills, and build emotional resilience. The course also emphasizes mindfulness and value-based actions to help individuals align their public speaking goals with their personal values.


The duration of the course is flexible, typically spanning 6-8 weeks, with self-paced modules and live sessions. This structure allows learners to balance their professional and personal commitments while gaining valuable skills.


This ACT for Public Speaking Anxiety course is highly relevant across industries, including corporate, education, and healthcare. Professionals, educators, and students can benefit from improved presentation skills and reduced performance anxiety, making it a valuable addition to their skill set.


By completing the course, participants earn a globally recognized certification, enhancing their credibility and career prospects. The program is ideal for anyone seeking to transform their public speaking anxiety into confidence and success.

The Global Certificate Course in ACT for Public Speaking Anxiety is a transformative program designed to address the growing demand for effective communication skills in today’s competitive market. Public speaking anxiety affects approximately 77% of the UK population, with 40% of professionals reporting it as a significant barrier to career advancement. This course equips learners with Acceptance and Commitment Therapy (ACT) techniques, empowering them to overcome anxiety and excel in high-pressure environments. The UK’s corporate sector increasingly values soft skills, with 85% of employers prioritizing communication abilities in hiring decisions. This course aligns with industry needs, offering practical tools to enhance confidence and clarity in public speaking. Below is a visual representation of public speaking anxiety statistics in the UK:
Category Percentage
General Population 77%
Professionals 40%
Employers Prioritizing Communication 85%
By addressing public speaking anxiety, this course not only enhances individual performance but also contributes to organizational success, making it a vital investment for learners and professionals alike.

Career path

Public Speaking Coach

Help individuals overcome public speaking anxiety and improve communication skills. High demand in corporate training and educational sectors.

Corporate Trainer

Deliver workshops and training sessions to enhance employee communication and presentation skills. Growing demand in the UK job market.

Mental Health Advocate

Use ACT techniques to address public speaking anxiety and promote mental well-being. Increasing relevance in healthcare and wellness industries.