Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
The Certified Specialist Programme in Positive Psychology for Self-awareness empowers individuals to unlock their potential through self-discovery and emotional intelligence. Designed for professionals, educators, and personal growth enthusiasts, this programme blends evidence-based techniques with practical tools to foster resilience, mindfulness, and well-being.
Participants will gain actionable insights to enhance relationships, decision-making, and overall life satisfaction. Whether you're seeking personal transformation or aiming to support others, this programme offers a structured pathway to deeper self-awareness and fulfillment.
Ready to transform your life? Explore the programme today and take the first step toward a more mindful, empowered you!
The Certified Specialist Programme in Positive Psychology for Self-awareness empowers individuals to unlock their potential through the science of well-being. This transformative course equips you with evidence-based tools to enhance emotional intelligence, resilience, and personal growth. Gain practical skills to apply positive psychology in daily life, fostering deeper self-awareness and meaningful relationships. Graduates can pursue careers in coaching, counseling, or organizational development, with a competitive edge in wellness-focused industries. Unique features include expert-led sessions, interactive workshops, and a globally recognized certification. Elevate your personal and professional life with this life-changing program designed for growth and fulfillment.
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Course structure
• Foundations of Positive Psychology and Self-awareness• The Science of Emotions and Emotional Regulation
• Mindfulness Practices for Enhanced Self-awareness
• Strengths Identification and Personal Growth
• Cognitive Behavioral Techniques for Self-reflection
• Building Resilience and Emotional Intelligence
• The Role of Gratitude and Compassion in Self-awareness
• Goal Setting and Aligning with Personal Values
• Cultivating Authenticity and Self-acceptance
• Practical Applications of Positive Psychology in Daily Life
The Certified Specialist Programme in Positive Psychology for Self-awareness is designed to enhance personal growth and emotional intelligence. Participants gain a deep understanding of positive psychology principles, focusing on self-awareness, resilience, and well-being.
Key learning outcomes include mastering techniques to cultivate mindfulness, improve emotional regulation, and foster a growth mindset. The programme also emphasizes building stronger interpersonal relationships and developing strategies for sustained happiness and fulfillment.
The duration of the programme typically spans 6 to 8 weeks, with flexible online modules to accommodate busy schedules. This makes it ideal for professionals seeking to integrate positive psychology into their personal and professional lives.
Industry relevance is high, as the skills acquired are applicable across various sectors, including education, healthcare, corporate leadership, and coaching. Graduates often report improved decision-making, enhanced leadership capabilities, and greater workplace satisfaction.
By focusing on self-awareness and emotional intelligence, the Certified Specialist Programme in Positive Psychology equips individuals with tools to thrive in both personal and professional contexts. It is a valuable investment for anyone looking to lead a more balanced and fulfilling life.
The Certified Specialist Programme in Positive Psychology plays a pivotal role in fostering self-awareness, a critical skill in today’s fast-paced and competitive market. In the UK, 72% of employers value emotional intelligence and self-awareness as key traits for leadership roles, according to a 2023 survey by the Chartered Institute of Personnel and Development (CIPD). This programme equips learners with tools to enhance emotional regulation, resilience, and interpersonal skills, aligning with the growing demand for emotionally intelligent professionals.
The programme’s relevance is further underscored by UK-specific statistics:
- 68% of employees report improved job satisfaction after participating in self-awareness training.
- 54% of UK organisations now prioritise mental well-being initiatives, with self-awareness being a core component.
Below is a responsive Google Charts Column Chart and a clean CSS-styled table showcasing these statistics:
By integrating positive psychology principles, this programme addresses current trends in workplace well-being and leadership development, making it indispensable for learners and professionals aiming to thrive in the modern market.
| Metric | Percentage |
|---|---|
| Employers valuing self-awareness | 72% |
| Employees with improved job satisfaction | 68% |
| Organisations prioritising well-being | 54% |
Career path
Positive Psychology Coach
Help individuals and organizations enhance well-being, resilience, and performance through evidence-based techniques.
Well-being Consultant
Advise businesses on strategies to improve employee mental health, engagement, and productivity.
Mindfulness Trainer
Teach mindfulness practices to reduce stress and improve focus in corporate and educational settings.
Resilience Specialist
Develop programs to build emotional resilience and coping skills in high-pressure environments.